The Loft Yoga Studio

Find stillness in an otherwise stimulating world.

The ancient Chinese believed that human beings should live in harmony with the natural cycles of their environment. Food made from scratch with seasonal ingredients, time spent in thoughtfully designed interiors, and nourishing, deep rest has the power to transform us and illuminate the path to good health.

Meet Laura Coburn

director of serenity

As the Director of Serenity at the Inns of Aurora, Laura is dedicated to providing restorative and rejuvenating experiences through Ayurvedic consultations, yoga classes, and Serenity Sessions.

Laura is an Infinite Light yoga teacher in the Kripalu lineage and is a certified yoga teacher and teacher trainer with Yoga Alliance (E-RYT). A certified a Relax and Renew® teacher, Laura has studied with Judith Hanson Lasater and has assisted Judith with restorative yoga teacher training internationally.

In addition to extensive study with Kathryn Templeton, Laura is a member of National Ayurvedic Medical Association and the Himalayan Institute, where she earned her Ayurveda Health Counselor certification.

Laura is also a Reiki Master in the Dr. Mikao Usui lineage, trained by Sheila Applegate.

laura in the news

Be well at the Inns of Aurora

upcoming wellness events

Wed 11

Chair Optional Gentle Yoga 3:30 pm

December 11 @ 3:30 pm - 4:30 pm
Thu 12

Stretch and Revitalize 6 pm

December 12 @ 6:00 pm - 7:15 pm
Sat 14

Holiday Tea Blending 2 pm

December 14 @ 2:00 pm - 3:00 pm
Sat 14

Candlelit Silent Night Yoga 4:30 pm

December 14 @ 4:30 pm - 5:30 pm
Thu 19

Stretch and Revitalize 6 pm

December 19 @ 6:00 pm - 7:15 pm
Mon 23

Holiday Tea Blending 2 pm

December 23 @ 2:00 pm - 3:00 pm
Fri 27

Candlelit Silent Night Yoga 4:30 pm

December 27 @ 4:30 pm - 5:30 pm
Mon 30

Holiday Tea Blending 2 pm

December 30 @ 2:00 pm - 3:00 pm
Jan 04

Creating Your Vision for 2020 | 9:30 am

January 4, 2020 @ 9:30 am - 11:30 am