The Loft Yoga Studio

Find stillness in an otherwise stimulating world.

The ancient Chinese believed that human beings should live in harmony with the natural cycles of their environment. Food made from scratch with seasonal ingredients, time spent in thoughtfully designed interiors, and nourishing, deep rest has the power to transform us and illuminate the path to good health.

Meet Laura Coburn

director of serenity

As the Director of Serenity at the Inns of Aurora, Laura is dedicated to providing restorative and rejuvenating experiences through Ayurvedic consultations, yoga classes, and Serenity Sessions.

Laura is an Infinite Light yoga teacher in the Kripalu lineage and is a certified yoga teacher and teacher trainer with Yoga Alliance (E-RYT). A certified a Relax and Renew® teacher, Laura has studied with Judith Hanson Lasater and has assisted Judith with restorative yoga teacher training internationally.

In addition to extensive study with Kathryn Templeton, Laura is a member of National Ayurvedic Medical Association and the Himalayan Institute, where she earned her Ayurveda Health Counselor certification.

Laura is also a Reiki Master in the Dr. Mikao Usui lineage, trained by Sheila Applegate.

laura in the news

Be well at the Inns of Aurora

upcoming wellness events

Fri 23

All Core Workout 8:10 am

August 23 @ 8:10 am - 8:50 am
Fri 23

Lakeside Yoga 9:15 am

August 23 @ 9:15 am - 10:00 am
Sat 24

Vinyasa Flow Yoga 9:15 am

August 24 @ 9:15 am - 10:30 am
Sun 25

Slow Flow Yoga with Healing Rest 9:15 am

August 25 @ 9:15 am - 10:30 am
Mon 26

Fitness Class 8 am

August 26 @ 8:00 am - 9:00 am
Mon 26

Essential Oils Blending Workshop 2 pm

August 26 @ 2:00 pm - 2:30 pm
Tue 27

Yoga: Vinyasa Flow 9:15 am

August 27 @ 9:15 am - 10:15 am
Tue 27

Summer Tonic Workshop 2 pm

August 27 @ 2:00 pm - 2:30 pm
Wed 28

Fitness Class 8 am

August 28 @ 8:00 am - 9:00 am