Our daily activities calendar is continually evolving with new classes and workshops added weekly. Please check back closer to your arrival date to see what's fresh and new. In the meantime, consider booking a private class for a customized experience. Contact us at experiences@innsofaurora.com.

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The Schoolhouse Loft at the Inns of Aurora

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371 Main Street
Aurora, NY 13026 United States

July 2019

Fitness Class 8 am

July 24 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

July 24 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

July 25 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

July 25 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

All Core Workout 8:10 am

July 26 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Aromatherapy Shower Tablet Workshop 2 pm

July 26 @ 2:00 pm - 2:30 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $20.00

Create a melt-away shower tablet to add soothing or invigorating aromatherapy to your shower. Join Laura Coburn, Director of Serenity, for a workshop where you will create an essential oil infused disc to place on the shower floor that will release a fragrance as you cleanse. Choose from soothing lavender, envigorating eucalyptus, and cooling peppermint.

Find out more »

Gentle Yoga 9:15 am

July 27 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

July 28 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

July 29 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Vinyasa Flow 9:15 am

July 30 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Summer Tonic Workshop 2 pm

July 30 @ 2:00 pm - 2:30 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $20.00

Summertime often finds us a bit overheated and in need of a soothing elixir. Join Laura Coburn, the Director of Serenity at the Inns of Aurora, for a guided experience blending a Summer Tonic. Hear how Laura sources the herbs and spices used in our signature tea blends as well as what inspires her to mix flavors based on their properties. Each participant will enjoy a signature tea to sip while making individual tea bags to take home. This workshop is…

Find out more »

Fitness Class 8 am

July 31 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

July 31 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

August 2019

Vinyasa Flow 9:15 am

August 1 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

August 1 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

All Core Workout 8:10 am

August 2 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vinyasa Flow Yoga 9:15 am

August 3 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

August 4 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

August 5 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Essential Oils Blending Workshop 1 pm

August 5 @ 1:00 pm - 1:30 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $20.00

Summertime often finds us in the great outdoors and a natural way to deal with bugs can help maximize alfresco fun. Join Laura Coburn, Director of Serenity, for a workshop where you will create an essential oil spray and a roll-on that will help keep bites at bay and soothe you if one should occur. We'll use concentrated oils from plants such as lemongrass, rosemary, thyme, and geranium and blend in a base of naturally cooling coconut oil.

Find out more »

Vinyasa Flow 9:15 am

August 6 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Summer Tonic Workshop 2 pm

August 6 @ 2:00 pm - 2:30 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $20.00

Summertime often finds us a bit overheated and in need of a soothing elixir. Join Laura Coburn, the Director of Serenity at the Inns of Aurora, for a guided experience blending a Summer Tonic. Hear how Laura sources the herbs and spices used in our signature tea blends as well as what inspires her to mix flavors based on their properties. Each participant will enjoy a signature tea to sip while making individual tea bags to take home. This workshop is…

Find out more »

Fitness Class 8 am

August 7 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

August 7 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

August 8 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

August 8 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

All Core Workout 8:10 am

August 9 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vinyasa Flow Yoga 9:15 am

August 10 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

August 11 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

August 12 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Essential Oils Blending Workshop 2 pm

August 12 @ 2:00 pm - 2:30 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $20.00

Summertime often finds us in the great outdoors and a natural way to deal with bugs can help maximize alfresco fun. Join Laura Coburn, Director of Serenity, for a workshop where you will create an essential oil spray and a roll-on that will help keep bites at bay and soothe you if one should occur. We'll use concentrated oils from plants such as lemongrass, rosemary, thyme, and geranium and blend in a base of naturally cooling coconut oil.

Find out more »

Vinyasa Flow 9:15 am

August 13 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Summer Tonic Workshop 2 pm

August 13 @ 2:00 pm - 2:30 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $20.00

Summertime often finds us a bit overheated and in need of a soothing elixir. Join Laura Coburn, the Director of Serenity at the Inns of Aurora, for a guided experience blending a Summer Tonic. Hear how Laura sources the herbs and spices used in our signature tea blends as well as what inspires her to mix flavors based on their properties. Each participant will enjoy a signature tea to sip while making individual tea bags to take home. This workshop is…

Find out more »

Fitness Class 8 am

August 14 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

August 14 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

August 15 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

August 15 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

All Core Workout 8:10 am

August 16 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vinyasa Flow Yoga 9:15 am

August 17 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

August 18 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

August 19 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Essential Oils Blending Workshop 2 pm

August 19 @ 2:00 pm - 2:30 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $20.00

Summertime often finds us in the great outdoors and a natural way to deal with bugs can help maximize alfresco fun. Join Laura Coburn, Director of Serenity, for a workshop where you will create an essential oil spray and a roll-on that will help keep bites at bay and soothe you if one should occur. We'll use concentrated oils from plants such as lemongrass, rosemary, thyme, and geranium and blend in a base of naturally cooling coconut oil.

Find out more »

Vinyasa Flow 9:15 am

August 20 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Summer Tonic Workshop 2 pm

August 20 @ 2:00 pm - 2:30 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $20.00

Summertime often finds us a bit overheated and in need of a soothing elixir. Join Laura Coburn, the Director of Serenity at the Inns of Aurora, for a guided experience blending a Summer Tonic. Hear how Laura sources the herbs and spices used in our signature tea blends as well as what inspires her to mix flavors based on their properties. Each participant will enjoy a signature tea to sip while making individual tea bags to take home. This workshop is…

Find out more »

Fitness Class 8 am

August 21 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

August 21 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

August 22 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

August 22 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

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All Core Workout 8:10 am

August 23 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

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Vinyasa Flow Yoga 9:15 am

August 24 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

August 25 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

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Fitness Class 8 am

August 26 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

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Essential Oils Blending Workshop 2 pm

August 26 @ 2:00 pm - 2:30 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $20.00

Summertime often finds us in the great outdoors and a natural way to deal with bugs can help maximize alfresco fun. Join Laura Coburn, Director of Serenity, for a workshop where you will create an essential oil spray and a roll-on that will help keep bites at bay and soothe you if one should occur. We'll use concentrated oils from plants such as lemongrass, rosemary, thyme, and geranium and blend in a base of naturally cooling coconut oil.

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Vinyasa Flow 9:15 am

August 27 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

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Summer Tonic Workshop 2 pm

August 27 @ 2:00 pm - 2:30 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $20.00

Summertime often finds us a bit overheated and in need of a soothing elixir. Join Laura Coburn, the Director of Serenity at the Inns of Aurora, for a guided experience blending a Summer Tonic. Hear how Laura sources the herbs and spices used in our signature tea blends as well as what inspires her to mix flavors based on their properties. Each participant will enjoy a signature tea to sip while making individual tea bags to take home. This workshop is…

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Fitness Class 8 am

August 28 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

August 28 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

August 29 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

August 29 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

All Core Workout 8:10 am

August 30 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vinyasa Flow Yoga 9:15 am

August 31 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

September 2019

Slow Flow Yoga with Healing Rest 9:15 am

September 1 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Vinyasa Flow 9:15 am

September 3 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Gentle Yoga 9:15 am

September 4 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

September 5 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

September 5 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

Vinyasa Flow Yoga 9:15 am

September 7 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Vinyasa Flow 9:15 am

September 10 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Gentle Yoga 9:15 am

September 11 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

September 12 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

September 12 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

Vinyasa Flow Yoga 9:15 am

September 14 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Vinyasa Flow 9:15 am

September 17 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Gentle Yoga 9:15 am

September 18 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

September 19 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

September 19 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

Vinyasa Flow Yoga 9:15 am

September 21 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Vinyasa Flow 9:15 am

September 24 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Gentle Yoga 9:15 am

September 25 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow 9:15 am

September 26 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Start your day with a 60-minute class that is dynamic, vigorous and well-rounded. Begin with mindful meditation, move into sun salutations with an emphasis on core stabilization, and round it all out with cooling, detoxifying poses, deeply held stretches and a well-earned savasana. Learn asana sequences based on the traditional Ashtanga series with Iyengar-based alignment cues and optional hands-on adjustments. Previous experience with yoga is recommended. This class is not ideal for beginners or those working with injuries or limited…

Find out more »

Yin Yoga 6 pm

September 26 @ 6:00 pm - 7:15 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Michael Mahanger, Certified Kripalu Yoga Teacher for a guided exploration of the physical self through purposeful, non-threatening, slow and easy Asanas (poses). This class offers an opportunity to fully experience each posture utilizing long holds and adaptations for each so that you can comfortably work at your current "edge". This class is open and free for Inns of Aurora overnight guests and is available to the public for a $15 drop-in fee. All equipment is provided. Previous experience with…

Find out more »

Vinyasa Flow Yoga 9:15 am

September 28 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

October 2019

Gentle Yoga 9:15 am

October 2 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

Vinyasa Flow Yoga 9:15 am

October 5 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Vinyasa Flow Yoga 9:15 am

October 12 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Vinyasa Flow Yoga 9:15 am

October 19 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Vinyasa Flow Yoga 9:15 am

October 26 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »
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