Our daily activities calendar is continually evolving with new classes and workshops added weekly. Please check back closer to your arrival date to see what's fresh and new. In the meantime, consider booking a private class for a customized experience. Contact us at experiences@innsofaurora.com.

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The Schoolhouse Loft at the Inns of Aurora

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371 Main Street
Aurora, NY 13026 United States

February 2020

Restorative Yoga with Maya 10:30 am

February 29 @ 10:30 am - 11:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join visiting yoga Teacher Maya Pagán for Restorative YogaSlow down with gentle movement and breath awareness. Then relax into stillness with wonderfully long-held relaxing poses. Feel completely supported by an abundance of props and blankets as you find deep rest and release from tight muscles and busy thoughts. Nourishing and recommended for every age and experience level.This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at…

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Slow Flow Yoga with Maya 4:30 pm

February 29 @ 4:30 pm - 5:30 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join visiting yoga Teacher Maya Pagán for Slow Flow YogaDiscover purpose and peace through this gentle moving meditation. Slow flow yoga invites attention to alignment and connection to breath. Each class increases flexibility and balance while building strength. The comfort and ease you’ve developed on the mat will stay with you as you move through your everyday life. Plenty of variations are offered to create a deeper understanding and awareness of body and mind.  All ages and levels of experience are welcome!This class is…

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March 2020

Slow Flow Yoga with Maya 9:15 am

March 1 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free

Join visiting yoga Teacher Maya Pagán for Slow Flow YogaDiscover purpose and peace through this gentle moving meditation. Slow flow yoga invites attention to alignment and connection to breath. Each class increases flexibility and balance while building strength. The comfort and ease you’ve developed on the mat will stay with you as you move through your everyday life. Plenty of variations are offered to create a deeper understanding and awareness of body and mind.  All ages and levels of experience are welcome!This class is…

Find out more »

Fitness Class 8 am

March 2 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Vigorous Vinyasa Flow Yoga with Olivia 9:15 am

March 3 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Oliva Shea, RYT 200, for a fast-paced vinyasa yoga class. Creative sequencing built around sun salutations inform movement in and out of postures. With an emphasis on breath and timing, this yoga experience is a great way to re-energize the body and mind. In this class, held in the Loft, you'll build heat in the body and detoxify while cultivating strength, flexibility, and endurance. Classes include traditional and creative sequences of postures designed to enliven breath as well as…

Find out more »

Fitness Class 8 am

March 4 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Advanced Yoga with Joanna 9:15 am

March 5 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join visiting yoga instructor joanna Krueger for Sivananda Yoga Start your day with a 60-minute class based on the Sivananda Yoga style. The Sivananda Yoga style offers a traditional, slow-paced, meditative class. The class’s focus will be on proper breathing and flexibility, strengthening the body while calming the mind. A typical class incorporates these four components: breathing exercises; warm-ups, including Sun Salutations; 12 basic asanas (postures), with the practice of relaxation between asanas; and finally, deep relaxation to focus the…

Find out more »

All Core Workout 8:10 am

March 6 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vigorous Vinyasa Flow Yoga with Olivia 9:15 am

March 6 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Oliva Shea, RYT 200, for a fast-paced vinyasa yoga class. Creative sequencing built around sun salutations inform movement in and out of postures. With an emphasis on breath and timing, this yoga experience is a great way to re-energize the body and mind. In this class, held in the Loft, you'll build heat in the body and detoxify while cultivating strength, flexibility, and endurance. Classes include traditional and creative sequences of postures designed to enliven breath as well as…

Find out more »

Solar/Activating Yoga Flow with Zainab Zakari 9:15 am

March 7 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join visiting yoga teacher Zainab Zakari for Prana Vinyasa FlowPrana Vinyasa Yoga, cultivated by Shiva Rea and shared by dedicated guides all around the world, is a life-realization, embodiment practice & global collective based on the roots of yoga, evolutionary pathways, the art and science of flow, and tools for wellness for our vitality and sacred earth. This full-spectrum practice is an effective, creative system of progressing on the path, bringing greater vitality, fluidity, longevity, satisfaction in the soul, passion,…

Find out more »

Lunar/Calming Flow Yoga Flow with Zainab Zakari 4:30 pm

March 7 @ 4:30 pm - 5:30 pm
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join visiting yoga teacher Zainab Zakari for Prana Vinyasa FlowPrana Vinyasa Yoga, cultivated by Shiva Rea and shared by dedicated guides all around the world, is a life-realization, embodiment practice & global collective based on the roots of yoga, evolutionary pathways, the art and science of flow, and tools for wellness for our vitality and sacred earth. This full-spectrum practice is an effective, creative system of progressing on the path, bringing greater vitality, fluidity, longevity, satisfaction in the soul, passion,…

Find out more »

Gentle Yoga Basics with Laura Coburn 8 am

March 8 @ 8:00 am - 8:45 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $10.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is ideal for beginners, open to all and free for Inns of…

Find out more »

Solar + Lunar Balancing Flow with Zainab Zakari 9:15 am

March 8 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join visiting yoga teacher Zainab Zakari for Prana Vinyasa FlowPrana Vinyasa Yoga, cultivated by Shiva Rea and shared by dedicated guides all around the world, is a life-realization, embodiment practice & global collective based on the roots of yoga, evolutionary pathways, the art and science of flow, and tools for wellness for our vitality and sacred earth. This full-spectrum practice is an effective, creative system of progressing on the path, bringing greater vitality, fluidity, longevity, satisfaction in the soul, passion,…

Find out more »

Fitness Class 8 am

March 9 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Fitness Class 8 am

March 11 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Advanced Yoga with Joanna 9:15 am

March 12 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join visiting yoga instructor joanna Krueger for Sivananda Yoga Start your day with a 60-minute class based on the Sivananda Yoga style. The Sivananda Yoga style offers a traditional, slow-paced, meditative class. The class’s focus will be on proper breathing and flexibility, strengthening the body while calming the mind. A typical class incorporates these four components: breathing exercises; warm-ups, including Sun Salutations; 12 basic asanas (postures), with the practice of relaxation between asanas; and finally, deep relaxation to focus the…

Find out more »

All Core Workout 8:10 am

March 13 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vigorous Vinyasa Flow Yoga with Olivia 9:15 am

March 13 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Oliva Shea, RYT 200, for a fast-paced vinyasa yoga class. Creative sequencing built around sun salutations inform movement in and out of postures. With an emphasis on breath and timing, this yoga experience is a great way to re-energize the body and mind. In this class, held in the Loft, you'll build heat in the body and detoxify while cultivating strength, flexibility, and endurance. Classes include traditional and creative sequences of postures designed to enliven breath as well as…

Find out more »

Gentle Yoga Basics with Laura Coburn 9:15 am

March 14 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $10.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is ideal for beginners, open to all and free for Inns of…

Find out more »

Restorative Yoga with Laura Coburn 9:15 am

March 15 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $10.00

Join certified Rest and Renew® restorative yoga teacher Laura Coburn, E-RYT 200 and ease into the weekend with techniques for letting go. Support yourself and find peace in replenishing rest using yoga props and meditate on the rhythm of the breath. This class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for a $15 drop-in fee. This approachable yoga experience is…

Find out more »

Fitness Class 8 am

March 16 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Fitness Class 8 am

March 18 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

All Core Workout 8:10 am

March 20 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vigorous Vinyasa Flow Yoga with Olivia 9:15 am

March 20 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Oliva Shea, RYT 200, for a fast-paced vinyasa yoga class. Creative sequencing built around sun salutations inform movement in and out of postures. With an emphasis on breath and timing, this yoga experience is a great way to re-energize the body and mind. In this class, held in the Loft, you'll build heat in the body and detoxify while cultivating strength, flexibility, and endurance. Classes include traditional and creative sequences of postures designed to enliven breath as well as…

Find out more »

Vinyasa Flow Yoga 9:15 am

March 21 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

March 22 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

March 23 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Flow Yoga 9:15 am

March 24 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into the week with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

March 25 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Yoga 9:15 am

March 25 @ 9:15 am - 10:30 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether you’re embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available…

Find out more »

All Core Workout 8:10 am

March 27 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vigorous Vinyasa Flow Yoga with Olivia 9:15 am

March 27 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Oliva Shea, RYT 200, for a fast-paced vinyasa yoga class. Creative sequencing built around sun salutations inform movement in and out of postures. With an emphasis on breath and timing, this yoga experience is a great way to re-energize the body and mind. In this class, held in the Loft, you'll build heat in the body and detoxify while cultivating strength, flexibility, and endurance. Classes include traditional and creative sequences of postures designed to enliven breath as well as…

Find out more »

Vinyasa Flow Yoga 9:15 am

March 28 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Fitness Class 8 am

March 30 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Flow Yoga 9:15 am

March 31 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into the week with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

April 2020

Fitness Class 8 am

April 1 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

All Core Workout 8:10 am

April 3 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vigorous Vinyasa Flow Yoga with Olivia 9:15 am

April 3 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Oliva Shea, RYT 200, for a fast-paced vinyasa yoga class. Creative sequencing built around sun salutations inform movement in and out of postures. With an emphasis on breath and timing, this yoga experience is a great way to re-energize the body and mind. In this class, held in the Loft, you'll build heat in the body and detoxify while cultivating strength, flexibility, and endurance. Classes include traditional and creative sequences of postures designed to enliven breath as well as…

Find out more »

Vinyasa Flow Yoga 9:15 am

April 4 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

April 5 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

April 6 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Flow Yoga 9:15 am

April 7 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into the week with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

April 8 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Flow Yoga 9:15 am

April 9 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into the week with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

All Core Workout 8:10 am

April 10 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vigorous Vinyasa Flow Yoga with Olivia 9:15 am

April 10 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Oliva Shea, RYT 200, for a fast-paced vinyasa yoga class. Creative sequencing built around sun salutations inform movement in and out of postures. With an emphasis on breath and timing, this yoga experience is a great way to re-energize the body and mind. In this class, held in the Loft, you'll build heat in the body and detoxify while cultivating strength, flexibility, and endurance. Classes include traditional and creative sequences of postures designed to enliven breath as well as…

Find out more »

Vinyasa Flow Yoga 9:15 am

April 11 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

April 12 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

April 13 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Flow Yoga 9:15 am

April 14 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into the week with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

April 15 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Flow Yoga 9:15 am

April 16 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into the week with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

All Core Workout 8:10 am

April 17 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vigorous Vinyasa Flow Yoga with Olivia 9:15 am

April 17 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Oliva Shea, RYT 200, for a fast-paced vinyasa yoga class. Creative sequencing built around sun salutations inform movement in and out of postures. With an emphasis on breath and timing, this yoga experience is a great way to re-energize the body and mind. In this class, held in the Loft, you'll build heat in the body and detoxify while cultivating strength, flexibility, and endurance. Classes include traditional and creative sequences of postures designed to enliven breath as well as…

Find out more »

Vinyasa Flow Yoga 9:15 am

April 18 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

April 19 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

April 20 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Flow Yoga 9:15 am

April 21 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into the week with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

April 22 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Flow Yoga 9:15 am

April 23 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into the week with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

All Core Workout 8:10 am

April 24 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vigorous Vinyasa Flow Yoga with Olivia 9:15 am

April 24 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Oliva Shea, RYT 200, for a fast-paced vinyasa yoga class. Creative sequencing built around sun salutations inform movement in and out of postures. With an emphasis on breath and timing, this yoga experience is a great way to re-energize the body and mind. In this class, held in the Loft, you'll build heat in the body and detoxify while cultivating strength, flexibility, and endurance. Classes include traditional and creative sequences of postures designed to enliven breath as well as…

Find out more »

Vinyasa Flow Yoga 9:15 am

April 25 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join this all-level Vinyasa style yoga class with experienced teacher Jackie Mastro, E-RYT 500. Vinyasa means “movement driven by breath.” In this class, all movements are linked to breath for a total body experience. The connecting movements between the poses, vinyasas, not only provide a full body workout but bring a dance-like quality to the class supporting a meditation in motion sensation. Through this strengthening, energetic and vigorous vinyasa practice students develop body and breathe awareness drawing their focus inward,…

Find out more »

Slow Flow Yoga with Healing Rest 9:15 am

April 26 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into Sunday with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

April 27 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Flow Yoga 9:15 am

April 28 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into the week with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

Fitness Class 8 am

April 29 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Gentle Flow Yoga 9:15 am

April 30 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Ease into the week with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.

Find out more »

May 2020

Vigorous Vinyasa Flow Yoga with Olivia 9:15 am

May 1 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Oliva Shea, RYT 200, for a fast-paced vinyasa yoga class. Creative sequencing built around sun salutations inform movement in and out of postures. With an emphasis on breath and timing, this yoga experience is a great way to re-energize the body and mind. In this class, held in the Loft, you'll build heat in the body and detoxify while cultivating strength, flexibility, and endurance. Classes include traditional and creative sequences of postures designed to enliven breath as well as…

Find out more »

Fitness Class 8 am

May 4 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Fitness Class 8 am

May 6 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

All Core Workout 8:10 am

May 8 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vigorous Vinyasa Flow Yoga with Olivia 9:15 am

May 8 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Oliva Shea, RYT 200, for a fast-paced vinyasa yoga class. Creative sequencing built around sun salutations inform movement in and out of postures. With an emphasis on breath and timing, this yoga experience is a great way to re-energize the body and mind. In this class, held in the Loft, you'll build heat in the body and detoxify while cultivating strength, flexibility, and endurance. Classes include traditional and creative sequences of postures designed to enliven breath as well as…

Find out more »

Fitness Class 8 am

May 11 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Fitness Class 8 am

May 13 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

All Core Workout 8:10 am

May 15 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vigorous Vinyasa Flow Yoga with Olivia 9:15 am

May 15 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Oliva Shea, RYT 200, for a fast-paced vinyasa yoga class. Creative sequencing built around sun salutations inform movement in and out of postures. With an emphasis on breath and timing, this yoga experience is a great way to re-energize the body and mind. In this class, held in the Loft, you'll build heat in the body and detoxify while cultivating strength, flexibility, and endurance. Classes include traditional and creative sequences of postures designed to enliven breath as well as…

Find out more »

Fitness Class 8 am

May 18 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Fitness Class 8 am

May 20 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

All Core Workout 8:10 am

May 22 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vigorous Vinyasa Flow Yoga with Olivia 9:15 am

May 22 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Oliva Shea, RYT 200, for a fast-paced vinyasa yoga class. Creative sequencing built around sun salutations inform movement in and out of postures. With an emphasis on breath and timing, this yoga experience is a great way to re-energize the body and mind. In this class, held in the Loft, you'll build heat in the body and detoxify while cultivating strength, flexibility, and endurance. Classes include traditional and creative sequences of postures designed to enliven breath as well as…

Find out more »

Fitness Class 8 am

May 25 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

Fitness Class 8 am

May 27 @ 8:00 am - 9:00 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 60-minute, coach-led functional fitness workout consists of exercises to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Each uniquely designed session will feature a warm-up, training and cool-down segment for a total of 60-minutes. Exercise modifications will be offered for every level…

Find out more »

All Core Workout 8:10 am

May 29 @ 8:10 am - 8:50 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

This 40-minute class is wholly dedicated to your core. Stoke up the fire-center of the body and get it burning bright, regardless of your physical fitness level. This class is a perfect pairing and warm-up for the yoga class immediately following.  You'll be nicely warmed up but not too sweaty to be comfortable on your mat. We'll spend a bit of time focused on strengthening the low back — an integral part of core strength. Modification for past and healing…

Find out more »

Vigorous Vinyasa Flow Yoga with Olivia 9:15 am

May 29 @ 9:15 am - 10:15 am
The Schoolhouse Loft at the Inns of Aurora, 371 Main Street
Aurora, NY 13026 United States
Free - $15.00

Join Oliva Shea, RYT 200, for a fast-paced vinyasa yoga class. Creative sequencing built around sun salutations inform movement in and out of postures. With an emphasis on breath and timing, this yoga experience is a great way to re-energize the body and mind. In this class, held in the Loft, you'll build heat in the body and detoxify while cultivating strength, flexibility, and endurance. Classes include traditional and creative sequences of postures designed to enliven breath as well as…

Find out more »
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