Like the dawn, this enlightening treatment will leave you refreshed and ready for anything that lies ahead. Awaken the mind and bolster the vitality of your hair with an extended scalp massage incorporating warm, nourishing oils. In addition, the hands and feet receive special attention to leave the skin dewy and revitalized.

To extend the benefits of your session, we recommend the following hydrotherapy circuit:

BEFORE YOUR TREATMENT:

Contrast Bathing
Leave time to dry your hair before your treatment as oils do not penetrate well into wet hair.
Hot: Stay in one of the hot pools for about 15 minutes. You may want to begin in a warm pool and progress to a hot pool. Feel free to float and stretch as you luxuriate in the warmth.
Cold: Leave the hot pool and enter either a cold shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your whole body under the water. Rest: Enjoy 15 to 20 minutes in one of our relaxation areas.

AFTER YOUR TREATMENT:

Sauna
Hot: Stay in the sauna for 10 to 15 minutes, or until beads of perspiration form on your chest. Ladle water onto the hot rocks to create steam, if desired.
Cool: A tepid (not cold) shower will help you cool off without losing the warmth of the treatment. If you can, avoid shampooing your hair to let the healing oils continue to penetrate your hair and scalp. Rinsing the hair will not remove the oils.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. 

This hydrating wrap will nourish and repair sun-damaged skin, but is also healing for all skin types regardless of sun exposure. This treatment begins with cleansing and cooling spray that contains HOCL—a natural, infection-fighting compound made by running electricity through salt water. HOCL activates the skin’s ability to heal itself and soothe redness. After a generous application of CBD Body Créme, a comforting wrap will help reduce inflammation and promote skin cell regeneration.

To extend the benefits of your session, we recommend the following hydrotherapy circuit:

BEFORE YOUR TREATMENT:

Contrast Bathing
Hot: Depending on the severity of your sun damage you may want to forgo the hot bathing cycle in favor of a warm shower. If you do opt for the hot pool enjoy for about 15 minutes. Feel free to float and stretch as you luxuriate in the warmth.
Cold: Leave the hot pool and enter either a cold shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your whole body under the water.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas.

AFTER YOUR TREATMENT:

Rest
We invite you to enjoy an extended rest period in the Tranquility Room. Savor a cup of tea as you take deep breaths and allow your body, mind, and spirit to continue soaking up the rich healing and pain-relieving properties of our organic and sustainably-harvested CBD.
The nourishment of the CBD Skin Repair opens an opportunity for restful quietude, complemented by the stunning landscape surrounding us. Take time to gaze at the varying colors of the lake and the rich artistry of the land.
If you choose to shower, steam, and/or sauna, we recommend waiting at least 30 minutes after your treatment as to not wash away the topical analgesics in the CBD Relief Cream.

After booking your treatment, enjoy a personalized consultation prior to arrival. Once we determine your goals, hair type, hair care routine, and maintenance, our professional team will design a treatment plan and provide an estimate of your initial cost. Our gentle, organic, and ammonia-free system begins with a detoxifying and clarifying activate charcoal shampoo. Following a customized pre-treatment, our experienced colorists and stylists will apply color onto your wet hair. Our no-heat activators allow for the most gentle and healthy color results that last as long as traditional hair color without harmful chemicals. This treatment includes a haircut, style, and blow dry.

If you’d like experiment and rather not commit to a permanent color, Organic Colour Systems allow us the flexibility to make your color semi-permanent (lasting 20 to 24 shampoos) or demi-permanent (lasting two months).

Add-ons to the initial service include structural hair repair, toner, and glossing starting at $75. Return visits and touch-ups to maintain color are available beginning at $250.

Due to the gentle nature of our hair color, do not use steam rooms, saunas, or pools after this treatment. Do not get hair wet or shampoo hair for 24 hours after this treatment.

About Organic Colour Systems
Founded in 1990, Organic Colour Systems is non-toxic, healthy approach to hair color. OCS is a Certified B-Corp and is the first-ever vegan, ammonia, paraben and resorcinol-free, salon professional permanent hair color solution. We optimize the use of natural and certified organic ingredients and minimize the use of harsh chemical additives. With an optimized use of natural and certified organic ingredients, OCS’ permanent colors are gluten-free, high-performing, and contain the lowest possible levels of PPD/PTD pigment (the essential ingredient needed to make hair color permanent).

To extend the benefits of your session, we recommend the following hydrotherapy circuit:

BEFORE YOUR TREATMENT:

Contrast Bathing
Hot: Stay in one of the hot pools for about 15 minutes. Feel free to float and stretch as you luxuriate in the warmth.
Cold: Leave the hot pool and enter either a cold shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your whole body under the water.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water and repeat the cycle if desired.

After YOUR TREATMENT:

Due to the gentle nature of our hair color, do not use steam rooms, saunas, or pools after this treatment. Do not get hair wet or shampoo hair for 24 hours after this treatment.

Encompassing a scrub, a wrap, a scalp treatment, and a full-body massage this immersive experience utilizes an array of CBD products for deep relaxation, nourishment, and pain relief. Begin your journey with a wellness shot that includes the ultimate daily dose of ginger, adaptogens, ashwagandha and full-spectrum CBD.* At the outset of the treatment, an invigorating scrub with dead sea salt dissolves into the skin when met with a hydrating crème. This combination naturally replenishes minerals while exfoliating and hydrating the skin. A detoxifying mask follows and gently yet deeply cleans and illuminates the skin while reversing environmental stress. Then, a scalp massage with CBD-infused oil and a full body massage with pain relief spot treatments will leave you in a state of complete, restful bliss.

Please note that the CBD wellness shot uses full-spectrum CBD which contains a small trace amount of THC (0.3%). This shot may be substituted with a specialty beverage in our café post-treatment.

To extend the benefits of your session, we recommend the following hydrotherapy circuit:

BEFORE YOUR TREATMENT:

Contrast Bathing
Hot:Stay in one of the hot pools for about 15 minutes. Feel free to float and stretch as you luxuriate in the warmth.
Cold:Leave the hot pool and enter either a cold shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your whole body under the water. 
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water and repeat the cycle if desired.

AFTER YOUR TREATMENT:

Rest
We invite you to enjoy an extended rest period in the Tranquility Room. Savor a cup of tea as you take deep breaths and allow your body, mind, and spirit to continue soaking up the rich healing and pain-relieving properties of our organic and sustainably-harvested CBD.

The nourishment of the CBD Journey opens an opportunity for restful quietude, complemented by the stunning landscape surrounding us. Take time to gaze at the varying colors of the lake and the rich artistry of the land.

If you choose to shower, steam, and/or sauna, we recommend waiting at least 30 minutes after your treatment as to not wash away the topical analgesics in the CBD Relief Cream.

Experience a technique that has been used for centuries to gently exfoliate dead skin cells, bring blood and oxygen to the surface of the skin, and help in the detoxification process. The Dry Brush session includes hot towels and a massage with a divinely warming cardamom amber oil from red flower. Especially recommended in the winter months, a dry brush treatment will restore vitality and glow to your skin, stimulate lymphatic circulation, and bring an experience of distinctive whole-body freshness.

If you would like specific or deep work on an area of your body, please consider the 80-minute session, as the 50-minute session only allows time for a full body circulatory massage.

To extend the benefits of your session, we recommend the following hydrotherapy circuits:

BEFORE YOUR TREATMENT:

Sauna
Hot: Spend 10 to 15 minutes in the sauna, or until beads of perspiration form on your chest. To create steam, ladle water onto the hot rocks.
Cold: Take either a cold (or cool) shower or cold plunge. If you choose a shower, make the water as cold as you can stand, and be sure to get your head, face, hands, and feet under the water.  Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water and repeat the cycle if desired.

AFTER YOUR TREATMENT:

Steam Room
Hot: Stay in the steam room for about 15 minutes (no more than 20 minutes). Begin on the lower seating level; progress to the upper level once you are used to the heat.
Cool: Take either a cold (or cool) shower or cold plunge. If you choose a shower, make the water as cold as you can stand, and be sure to get your head, face, hands, and feet under the water.  Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water and the repeat cycle if desired.

Our signature scrubs feature an invigorating treatment with one of our premium exfoliating scrubs. Using carefully sourced and sustainable natural ingredients, our signature scrubs are as delightful as they are effective. The full-body scrub is followed by a refreshing rinse, and the treatment is finished with a generous application of nourishing moisturizer. If you have any questions, please reach out to our guest services team to assist. You will choose your specific scrub at the time of booking.

• The Ohana Gingergrass Scrub from red flower has stimulating, purifying properties that will make your skin feel sloughed, clean, and soft. Though great for all skin types, this scrub can be especially advantageous for those with oilier skin.
• The Lemon Coffee Olive Stone Scrub from red flower has fine granules that exfoliates dead skin cells, stimulates circulation, and softens and smooths the skin.
• The Stone Crop Revitalizing Scrub from Eminence Organics is a combined salt and sugar scrub that lathers into a creamy foam to brighten and smooth the skin. This scrub option is not incredibly abrasive and great for more sensitive skin.
• Our winter 2024/2025 seasonal scrub is Elderberry Tangerine. A powerful combination, elderberry and tangerine are anti-bacterial and anti-fungal. This scrub stimulates the natural production of collagen, promotes a more even skin tone, and soothes irritated and inflamed skin.

The invigorating exfoliation of our scrub treatment pairs well with the following hydrotherapy circuit:

BEFORE YOUR TREATMENT:

Contrast Bathing
Hot: Stay in one of the hot pools for about 15 minutes. You may want to begin in a warm pool and progress to a hot pool. Feel free to float and stretch as you luxuriate in the warmth.

Cold: Leave the hot pool and enter either a cold shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your whole body under the water. 

Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water and repeat the cycle if desired.

AFTER YOUR TREATMENT:

Sauna
Hot: Spend 10 to 15 minutes in the sauna, or until beads of perspiration form on your chest. To create steam, ladle water onto the hot rocks.
Cool: Take a tepid shower; be sure to get your head, face, hands, and feet under the water.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water and repeat the cycle if desired.

Rooted in Turkish tradition, the red flower Hammam Ritual detoxifies, relaxes, and awakens your whole being. The Hammam connects you to a full sensory experience as your body is enveloped in the scents and textures of rich oils, exfoliants, natural clays, healing butters, and creams. Each level of this experience releases an intense, redolent scent along with therapeutic healing properties.

The ritual begins with an intoxicating lemon blossom coffee scrub, followed by a fragrant jasmine rhassoul clay application. After cleansing, a soft water mist envelops you with a lovely quince aroma. Finally, a generous moisturizing massage with tangerine and cardamom softens your skin and relaxes your muscles.

To extend the benefits of your session we recommend the following hydrotherapy circuits:

BEFORE YOUR TREATMENT:

Contrast Bathing
Hot: Stay in one of the hot pools for about 15 minutes. You may want to begin in a warm pool and progress to a hot pool. Feel free to float and stretch as you luxuriate in the warmth.
Cold: Leave the hot pool and enter either a cold shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your whole body under the water. Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water and repeat the cycle if desired.

AFTER YOUR TREATMENT:

Rest
We invite you to enjoy an extended rest period in the Tranquility Room. Savor a cup of tea as you take deep breaths and allow your body, mind, and spirit to continue soaking up the rich healing traditions of Turkey. 

The nourishment of the Hammam ritual opens an opportunity for reflection and appreciation, complemented by the stunning landscape surrounding us. Take time to gaze at the varying colors of the lake and the rich artistry of the land.

Our signature wraps are personalized rituals of detoxification and nourishment. The treatment begins with a dry brush ritual, which refreshes and exfoliates your skin. Our wraps allow your skin to fully absorb your chosen wrap product while you are cocooned in hot towels and heat-reflective natural fiber blankets. After the aromatic and relaxing warmth of your wrap, a generous moisturizing application will deeply nourish and rejuvenate your skin and muscles.

As part of our commitment to fostering self-care, you will be able to take your dry brush home with you to use whenever you wish. We recommend dry brushing three to five times per week before showering for optimal results. You will choose your specific wrap at the time of booking; our guest services team is happy to assist and guide you on selecting the optimum wrap for you.

• The Stone Crop Restorative Wrap from Eminence Organics moisturizes and brightens the look of the skin.
• The Chocolate Truffle Body Wrap from Eminence Organics is a delightfully aromatic wrap, rich with antioxidants that reduce visible signs of aging.
• The Pumpkin and Ginger Body Wrap brightens the skin, improves skin’s elasticity, reduces the appearance of scars, and increases collagen levels to fight aging as well as combat free radicals.

Wraps may not be suitable for those who have issues with claustrophobia, as your body is snugly wrapped for part of the treatment. If this is the case for you, please talk with our team about alternative options. 

The luxurious cocoon of our wrap treatment pairs well with the following hydrotherapy circuit:

BEFORE YOUR TREATMENT:

Steam Room
Hot: Stay in the steam room for about 15 minutes (no more than 20 minutes). Begin on the lower seating level; progress to the upper level once you are used to the heat.
Cool: To make the most of your wrap, we highly recommend a full-body cold plunge.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water and the repeat cycle if desired.

AFTER YOUR TREATMENT:

Warm Soak & Sauna
Warm: Enjoy the warm pool for 10 to 15 minutes.
Cool: Leave the pool and head right to the showers to take a tepid rinse. Be sure to get your head, face, hands, and feet under the water stream.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas.
Hot: Spend 10 to 15 minutes in the sauna to dry off and seal in the warmth and vitality from the day. Take a moment to breathe, experience stillness, and set intentions for new self-care routines.

This balancing and restorative energy session is about recognizing and supporting your body’s own self-healing ability. The therapist uses light, gentle contacts to clear the major joints of the body, and then encourage balance between the chakras (energy centers) that are located along the spine, and which align with major endocrine glands. Clients describe this work as deeply relaxing and grounding, and have found it can be useful with emotional processing or when they have been feeling “scattered.” This session can be done with the client comfortably clothed.

The two Japanese words Rei and Ki mean “spiritually guided” and “life force energy.” Simply put, Reiki is energy healing for relaxation and stress reduction. As you rest in comfortable clothing on a massage table, the Reiki Master uses light touch to help your body heal itself. Pain, stress and tension melt away as Reiki energy is shared in a safe, healing way that soothes, nourishes, and relaxes you from head-to-toe.

This healing and moisturizing facial provides immediate relief for sensitive/sensitized and dry skin. Designed to help calm inflammation, alleviate redness, and repair the skin’s barrier function, this facial features hydrating marshmallow extract, which has been used for centuries in nourishing herbal poultices. Blended with reparative Mediterranean microalgae, nourishing probiotics and moisture-locking ceramides, this facial treatment immediately soothes irritation and restores the skin’s moisture balance.

To extend the benefits of your session, we invite you to follow our hydrotherapy circuit for any treatment including skincare.

BEFORE YOUR TREATMENT:

Contrast Hydrotherapy
Hot: Enjoy a steam room, sauna, or one of the hot pools for about 15 minutes.
Cold: Enter either a cold (or cool) shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your whole body under the water.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Note: If pregnant, please ask for prenatal recommendation card.

AFTER YOUR TREATMENT:

Rest
We recommend full hydrotherapy circuits before, and not after, any facial treatment.
Warm: Soak in the hot pool, taking care to keep your face dry.
Rest: Enjoy one of our many indoor and outdoor relaxation spaces, savor a cup of tea, a walk on the grounds, or
a nourishing visit to the café. Note: If pregnant please ask
for prenatal recommendation card.

An important part of any skincare treatment is allowing the products to stay on the skin for as long as possible so they can work their magic. We therefore recommend hydrotherapy circuits before, and not after any facial treatment. Hydrotherapy before your facial prepares your skin for the treatment and optimizes results. After the full body detox provided by the circuits, your skin will be glowing, invigorated, and ready to receive the treatment. The benefits of pre-treatment hydrotherapy for the skin include deep pore cleansing, priming the skin for exfoliation, and increasing circulation to enhance every skincare treatment we offer.

After your hydrotherapy circuit and before your treatment, leave time for an extended rest period of at least 20 minutes before your facial. Because the hydrotherapy is so stimulating, we recommend following any pre-treatment hydrotherapy with ample time to allow your skin to equalize and balance before working with your esthetician.

After your facial, you may feel complete, or you may want to unwind further. If you would like to continue relaxing, we recommend a gentle soak in the warm pool, taking care to keep your face and décolletage dry.

A specialized version of our Signature Facial, this customizable and exfoliating treatment will aid in the reduction of fine wrinkles, acne scarring, and vellus hair and will leave your skin feeling smooth, radiant, and bright.

To extend the benefits of your session, we invite you to follow our hydrotherapy circuit for any treatment including skincare.

BEFORE YOUR TREATMENT:

Contrast Hydrotherapy
Hot: Enjoy a steam room, sauna, or one of the hot pools for about 15 minutes.
Cold: Enter either a cold (or cool) shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your whole body under the water.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Note: If pregnant, please ask for prenatal recommendation card.

AFTER YOUR TREATMENT:

Rest
We recommend full hydrotherapy circuits before, and not after, any facial treatment.
Warm: Soak in the hot pool, taking care to keep your face dry.
Rest: Enjoy one of our many indoor and outdoor relaxation spaces, savor a cup of tea, a walk on the grounds, or
a nourishing visit to the café. Note: If pregnant please ask
for prenatal recommendation card.

An important part of any skincare treatment is allowing the products to stay on the skin for as long as possible so they can work their magic. We therefore recommend hydrotherapy circuits before, and not after any facial treatment. Hydrotherapy before your facial prepares your skin for the treatment and optimizes results. After the full body detox provided by the circuits, your skin will be glowing, invigorated, and ready to receive the treatment. The benefits of pre-treatment hydrotherapy for the skin include deep pore cleansing, priming the skin for exfoliation, and increasing circulation to enhance every skincare treatment we offer.

After your hydrotherapy circuit and before your treatment, leave time for an extended rest period of at least 20 minutes before your facial. Because the hydrotherapy is so stimulating, we recommend following any pre-treatment hydrotherapy with ample time to allow your skin to equalize and balance before working with your esthetician.

After your facial, you may feel complete, or you may want to unwind further. If you would like to continue relaxing, we recommend a gentle soak in the warm pool, taking care to keep your face and décolletage dry.

Vitamin C is a powerful, healing antioxidant that helps reverse signs of aging caused by the sun and free radicals. Perfect for hyperpgimented, sun-damaged and/or aging skin types, this brightening facial helps revitalize your skin’s radiance, harnessing the remarkable synergy of vitamin C and marine botanicals. This exclusive treatment unveils a luminous complexion through the powerful combination of L-ascorbic acid and three invigorating algaes. Featuring vitamin C15 wrinkle remedy serum and a sweet cherry brightening enzyme peel, this opulent facial illuminates your skin and imparts a noticeable firmness while significantly enhancing texture and tone.

To extend the benefits of your session, we invite you to follow our hydrotherapy circuit for any treatment including skincare.

BEFORE YOUR TREATMENT:

Contrast Hydrotherapy
Hot: Enjoy a steam room, sauna, or one of the hot pools for about 15 minutes.
Cold: Enter either a cold (or cool) shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your whole body under the water.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Note: If pregnant, please ask for prenatal recommendation card.

AFTER YOUR TREATMENT:

Rest
We recommend full hydrotherapy circuits before, and not after, any facial treatment.
Warm: Soak in the hot pool, taking care to keep your face dry.
Rest: Enjoy one of our many indoor and outdoor relaxation spaces, savor a cup of tea, a walk on the grounds, or
a nourishing visit to the café. Note: If pregnant please ask
for prenatal recommendation card.

An important part of any skincare treatment is allowing the products to stay on the skin for as long as possible so they can work their magic. We therefore recommend hydrotherapy circuits before, and not after any facial treatment. Hydrotherapy before your facial prepares your skin for the treatment and optimizes results. After the full body detox provided by the circuits, your skin will be glowing, invigorated, and ready to receive the treatment. The benefits of pre-treatment hydrotherapy for the skin include deep pore cleansing, priming the skin for exfoliation, and increasing circulation to enhance every skincare treatment we offer.

After your hydrotherapy circuit and before your treatment, leave time for an extended rest period of at least 20 minutes before your facial. Because the hydrotherapy is so stimulating, we recommend following any pre-treatment hydrotherapy with ample time to allow your skin to equalize and balance before working with your esthetician.

After your facial, you may feel complete, or you may want to unwind further. If you would like to continue relaxing, we recommend a gentle soak in the warm pool, taking care to keep your face and décolletage dry.

Our skincare team uses Naturopathica and Circadia skincare lines to customize each client’s facial. Everyone’s skin is unique, and we believe that each facial should be unique. You and your esthetician will discuss any concerns you might have; together, you will determine which products best suit your needs.

To extend the benefits of your session, we invite you to follow our hydrotherapy circuit for any treatment including skincare.

BEFORE YOUR TREATMENT:

Contrast Hydrotherapy
Hot: Enjoy a steam room, sauna, or one of the hot pools for about 15 minutes.
Cold: Enter either a cold (or cool) shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your whole body under the water.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Note: If pregnant, please ask for prenatal recommendation card.

AFTER YOUR TREATMENT:

Rest
We recommend full hydrotherapy circuits before, and not after, any facial treatment.
Warm: Soak in the hot pool, taking care to keep your face dry.
Rest: Enjoy one of our many indoor and outdoor relaxation spaces, savor a cup of tea, a walk on the grounds, or
a nourishing visit to the café. Note: If pregnant please ask
for prenatal recommendation card.

An important part of any skincare treatment is allowing the products to stay on the skin for as long as possible so they can work their magic. We therefore recommend hydrotherapy circuits before, and not after any facial treatment. Hydrotherapy before your facial prepares your skin for the treatment and optimizes results. After the full body detox provided by the circuits, your skin will be glowing, invigorated, and ready to receive the treatment. The benefits of pre-treatment hydrotherapy for the skin include deep pore cleansing, priming the skin for exfoliation, and increasing circulation to enhance every skincare treatment we offer.

After your hydrotherapy circuit and before your treatment, leave time for an extended rest period of at least 20 minutes before your facial. Because the hydrotherapy is so stimulating, we recommend following any pre-treatment hydrotherapy with ample time to allow your skin to equalize and balance before working with your esthetician.

After your facial, you may feel complete, or you may want to unwind further. If you would like to continue relaxing, we recommend a gentle soak in the warm pool, taking care to keep your face and décolletage dry.

Can’t decide what type of facial to book? Not sure what your skin needs this season? When you come in for this appointment, your esthetician will perform a detailed consultation with you to discover exactly what your skin needs. All of our products and tools are at your disposal in this all-encompassing facial.

To extend the benefits of your session, we invite you to follow our hydrotherapy circuit for any treatment including skincare.

Before your treatment:

Step one: Choose one or more—contrast bathing, traditional sauna, or steam room
Step two: Extended rest period in one of our many indoor and outdoor relaxation spaces

After your treatment:

Step one: Warm soak if desired, taking care to keep your face dry
Step two: Rest in one of our many indoor and outdoor relaxation spaces, enjoy a cup of tea, a walk on the grounds, or a nourishing visit to the café

An important part of any skincare treatment is allowing the products to stay on the skin for as long as possible so they can work their magic. We therefore recommend hydrotherapy circuits before, and not after any facial treatment. Hydrotherapy before your facial prepares your skin for the treatment and optimizes results. After the full body detox provided by the circuits, your skin will be glowing, invigorated, and ready to receive the treatment. The benefits of pre-treatment hydrotherapy for the skin include deep pore cleansing, priming the skin for exfoliation, and increasing circulation to enhance every skincare treatment we offer.

After your hydrotherapy circuit and before your treatment, leave time for an extended rest period of at least 20 minutes before your facial. Because the hydrotherapy is so stimulating, we recommend following any pre-treatment hydrotherapy with ample time to allow your skin to equalize and balance before working with your esthetician.

After your facial, you may feel complete, or you may want to unwind further. If you would like to continue relaxing, we recommend a gentle soak in the warm pool, taking care to keep your face and décolletage dry.

This treatment is ideal for those looking for a fast result from their facial—the perfect timing for this treatment is a day or two before your big event and will truly lighten and brighten your skin. This oxygen treatment is suitable for all skin types and is especially effective for those with acne, rosacea, and sun damaged or pigmented skin. The treatment stimulates vasoconstriction, which decreases redness and darkening. A unique alternative to chemical peels, this oxygen treatment imparts an immediate boost to the look and feel of your skin.

To extend the benefits of your session, we invite you to follow our hydrotherapy circuit for any treatment including skincare.

Before your treatment:

Step one: Choose one or more—contrast bathing, traditional sauna, or steam room
Step two: Extended rest period in one of our many indoor and outdoor relaxation spaces

After your treatment:

Step one: Warm soak if desired, taking care to keep your face dry
Step two: Rest in one of our many indoor and outdoor relaxation spaces, enjoy a cup of tea, a walk on the grounds, or a nourishing visit to the café

An important part of any skincare treatment is allowing the products to stay on the skin for as long as possible so they can work their magic. We therefore recommend hydrotherapy circuits before, and not after any facial treatment. Hydrotherapy before your facial prepares your skin for the treatment and optimizes results. After the full body detox provided by the circuits, your skin will be glowing, invigorated, and ready to receive the treatment. The benefits of pre-treatment hydrotherapy for the skin include deep pore cleansing, priming the skin for exfoliation, and increasing circulation to enhance every skincare treatment we offer.

After your hydrotherapy circuit and before your treatment, leave time for an extended rest period of at least 20 minutes before your facial. Because the hydrotherapy is so stimulating, we recommend following any pre-treatment hydrotherapy with ample time to allow your skin to equalize and balance before working with your esthetician.

After your facial, you may feel complete, or you may want to unwind further. If you would like to continue relaxing, we recommend a gentle soak in the warm pool, taking care to keep your face and décolletage dry.

This regenerating facial relieves congestion, minimizes wrinkles and fine lines, stimulates cell renewal, heals, and increases circulation, all while supplying the skin with essential nutrients, vitamins, and antioxidants. Microdermabrasion is a deeply exfoliating facial that creates a healthy state of skin and allows for a deep penetration of nourishing products.

To extend the benefits of your session, we invite you to follow our hydrotherapy circuit for any treatment including skincare.

Before your treatment:

Step one: Choose one or more—contrast bathing, traditional sauna, or steam room
Step two: Extended rest period in one of our many indoor and outdoor relaxation spaces

After your treatment:

Step one: Warm soak if desired, taking care to keep your face dry
Step two: Rest in one of our many indoor and outdoor relaxation spaces, enjoy a cup of tea, a walk on the grounds, or a nourishing visit to the café

An important part of any skincare treatment is allowing the products to stay on the skin for as long as possible so they can work their magic. We therefore recommend hydrotherapy circuits before, and not after any facial treatment. Hydrotherapy before your facial prepares your skin for the treatment and optimizes results. After the full body detox provided by the circuits, your skin will be glowing, invigorated, and ready to receive the treatment. The benefits of pre-treatment hydrotherapy for the skin include deep pore cleansing, priming the skin for exfoliation, and increasing circulation to enhance every skincare treatment we offer.

After your hydrotherapy circuit and before your treatment, leave time for an extended rest period of at least 20 minutes before your facial. Because the hydrotherapy is so stimulating, we recommend following any pre-treatment hydrotherapy with ample time to allow your skin to equalize and balance before working with your esthetician.

After your facial, you may feel complete, or you may want to unwind further. If you would like to continue relaxing, we recommend a gentle soak in the warm pool, taking care to keep your face and décolletage dry.

This age-defying treatment relies on the power of application rather than injection. The dermaplane technique—coupled with a gel-based lactic acid peel and a firming peptide mask—provides immediate visible results. Skin is left feeling smooth and appearing plump and firm.

The Beyond Botox Facial is our non-invasive approach to a more youthful appearance. Let our skincare experts treat the health of your skin with targeted products, as well as an in-depth consultation for at-home care between spa treatments.

To extend the benefits of your session, we invite you to follow our hydrotherapy circuit for any treatment including skincare.

Before your treatment:

Step one: Choose one or more—contrast bathing, traditional sauna, or steam room
Step two: Extended rest period in one of our many indoor and outdoor relaxation spaces

After your treatment:

Step one: Warm soak if desired, taking care to keep your face dry
Step two: Rest in one of our many indoor and outdoor relaxation spaces, enjoy a cup of tea, a walk on the grounds, or a nourishing visit to the café

An important part of any skincare treatment is allowing the products to stay on the skin for as long as possible so they can work their magic. We therefore recommend hydrotherapy circuits before, and not after any facial treatment. Hydrotherapy before your facial prepares your skin for the treatment and optimizes results. After the full body detox provided by the circuits, your skin will be glowing, invigorated, and ready to receive the treatment. The benefits of pre-treatment hydrotherapy for the skin include deep pore cleansing, priming the skin for exfoliation, and increasing circulation to enhance every skincare treatment we offer.

After your hydrotherapy circuit and before your treatment, leave time for an extended rest period of at least 20 minutes before your facial. Because the hydrotherapy is so stimulating, we recommend following any pre-treatment hydrotherapy with ample time to allow your skin to equalize and balance before working with your esthetician.

After your facial, you may feel complete, or you may want to unwind further. If you would like to continue relaxing, we recommend a gentle soak in the warm pool, taking care to keep your face and décolletage dry.

This exfoliating treatment is the perfect solution for problematic, acne-prone skin on the back and shoulders. The service begins with a relaxing steam to open the pores, followed by deep cleaning, gentle exfoliation, and extractions as needed. A rejuvenating and purifying mask is then applied before finishing with a light moisturizer for restoration. This is a transformative skincare system created to restore the skin to radiant health.

To extend the benefits of your session, we invite you to follow our hydrotherapy circuit for any treatment including skincare.

BEFORE YOUR TREATMENT:

Contrast Hydrotherapy
Hot: Enjoy a steam room, sauna, or one of the hot pools for about 15 minutes.
Cold: Enter either a cold (or cool) shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your whole body under the water.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water and repeat the cycle if desired.

AFTER YOUR TREATMENT:

Rest
We recommend full hydrotherapy circuits before, and not after, any facial treatment.
Warm: Soak your legs and feet in the warm pool, taking care to keep your back dry.
Rest: Enjoy one of our many indoor and outdoor relaxation spaces, savor a cup of tea, a walk on the grounds, or a nourishing visit to the café.

An important part of any skincare treatment is allowing the products to stay on the skin for as long as possible so they can work their magic. We therefore recommend hydrotherapy circuits before, and not after any facial treatment. Hydrotherapy before your skincare treatment prepares your skin for the treatment and optimizes results. After the full body detox provided by the circuits, your skin will be glowing, invigorated, and ready to receive the treatment. The benefits of pre-treatment hydrotherapy for the skin include deep pore cleansing, priming the skin for exfoliation, and increasing circulation to enhance every skincare treatment we offer.

After your hydrotherapy circuit and before your treatment, leave time for an extended rest period of at least 20 minutes before your facial. Because the hydrotherapy is so stimulating, we recommend following any pre-treatment hydrotherapy with ample time to allow your skin to equalize and balance before working with your esthetician.

After your facial, you may feel complete, or you may want to unwind further. If you would like to continue relaxing, we recommend soaking your legs and feet in the warm pool, taking care to keep back dry.

Like the dawn, this enlightening treatment will leave you refreshed and ready for anything that lies ahead. Awaken the mind and bolster the vitality of your hair with an extended scalp massage incorporating warm, nourishing oils. A body massage will provide you with deep relaxation and helps to improve circulation and flexibility. Using light to medium pressure throughout, we strive to meet you where you are on the day that you visit and adjust our work to what your body and mind need at that moment.

To extend the benefits of your session, we recommend the following hydrotherapy circuit:

BEFORE YOUR TREATMENT:

Contrast Hydrotherapy

Leave time to dry your hair before your treatment; oils do not penetrate well into wet hair.

Hot: Stay in one of the hot pools for about 15 minutes. You may want to begin in a warm pool and progress to a hot pool. Feel free to float and stretch as you luxuriate in the warmth.
Cold: Enter either a cold (or cool) shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your whole body under the water.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water and repeat the cycle if desired.

AFTER YOUR TREATMENT:

Sauna
Hot: Spend 15 minutes in the sauna, or until you feel your body begin to sweat.
Cool: A tepid (not cold) shower will help you cool off without losing the warmth of the treatment. If you can, avoid shampooing your hair to let the healing oils continue to penetrate your hair and scalp. Rinsing the hair will not remove the oils.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas.

A simple sauna followed by a shower is a wonderful adjunct to a massage. Warming up in the sauna for ten to fifteen minutes before a treatment promotes circulation and ease in the muscles, allowing deeper healing to happen in the massage—especially if you plan to receive deep or specific work. After a massage, a fifteen to twenty-minute sauna is ideal (or until you feel your body begin to sweat). After you emerge from your post-treatment sauna, rinse in a lukewarm shower. Finally, turn the shower to cold, or at least to cool, and allow the cold jets of water to shower the areas of your body your therapist worked most intensely. The contrast between heat and cold flushes the tissue, amplifies healing, and minimizes soreness.

You may also choose to take a cold plunge following the sauna. If you do, we recommend doing the sauna/shower circuit described above first, then entering the warm pool for ten minutes, and finally finishing with a full body cold plunge. The cold shower comes first: it targets specific areas of your body that received treatment during the massage and preps your system wonderfully for the full-body cold immersion. Please drink plenty of water, as always, but especially if you do this circuit.

Every massage session that we offer is custom-built to your needs and goals. This massage provides you with complete relaxation and helps to improve circulation and flexibility. Using light to medium pressure throughout, we strive to meet you where you are on the day that you visit and adjust our work to what your body and mind need at that moment.

Our recommended hydrotherapy circuit for massage treatments supports and enhances the customized work you receive:

BEFORE YOUR TREATMENT:

Contrast Hydrotherapy
Hot: Enjoy a steam room, sauna, or one of the hot pools for about 15 minutes.
Cold: Enter either a cold (or cool) shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your whole body under the water.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water and repeat the cycle if desired.

AFTER YOUR TREATMENT:

Sauna
Hot: Spend 15 minutes in the sauna, or until you feel your body begin to sweat.
Cold: Rinse in a tepid shower, then turn the shower to cold and aim the water streams over the areas in which you received deep massage. For even more exhilaration, follow with a cold plunge, or a hot soak followed by a cold plunge.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas.

A simple sauna followed by a shower is a wonderful adjunct to a massage. Warming up in the sauna for ten to fifteen minutes before a treatment promotes circulation and ease in the muscles, allowing deeper healing to happen in the massage—especially if you plan to receive deep or specific work. After a massage, a fifteen to twenty-minute sauna is ideal (or until you feel your body begin to sweat). After you emerge from your post-treatment sauna, rinse in a lukewarm shower. Finally, turn the shower to cold, or at least to cool, and allow the cold jets of water to shower the areas of your body your therapist worked most intensely. The contrast between heat and cold flushes the tissue, amplifies healing, and minimizes soreness.

You may also choose to take a cold plunge following the sauna. If you do, we recommend doing the sauna/shower circuit described above first, then entering the warm pool for ten minutes, and finally finishing with a full body cold plunge. The cold shower comes first: it targets specific areas of your body that received treatment during the massage and preps your system wonderfully for the full-body cold immersion. Please drink plenty of water, as always, but especially if you do this circuit.

Utilizing premium CBD-infused oils and creams from CauseMedic, this massage will elevate your mind, relax your nervous system, and help provide immediate relief from aches, pains, sore muscles, arthritis, sprains, strains, and inflammations. Using light to medium pressure over the entire body or firmer pressure in specific areas according to your needs, we strive to meet you where you are on the day that you visit.

Our recommended hydrotherapy circuit for massage treatments supports and enhances the customized work you receive:

BEFORE YOUR TREATMENT:

Contrast Hydrotherapy
Hot: Enjoy a steam room, sauna, or one of the hot pools for about 15 minutes.
Cold: Enter either a cold (or cool) shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your whole body under the water.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water and repeat the cycle if desired.

AFTER YOUR TREATMENT:

Please note that for the maximum benefit of the pain-relieving CBD cream and oil, avoid pools to allow oil to stay on the skin.

Steam Room
Hot: Stay in the steam room for about 15 minutes (no more than 20 minutes). Begin on the lower seating level; progress to the upper level once you are used to the heat.
Cool: Find a cooler location to spend 10 minutes, such as Pondview our an outdoor lounging space.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas.

This holistic treatment combats the symptoms of adrenal fatigue—lethargy, trouble sleeping, and chronic aches and pains—caused by our modern round-the-clock lifestyle. The session begins with a blue eucalyptus inhalation to enhance immunity, followed by acupressure stimulation and a vigorous deep tissue massage with ginger root oil to rebalance the adrenal system.

Our recommended hydrotherapy circuit for massage treatments supports and enhances the customized work you receive:

BEFORE YOUR TREATMENT:

Contrast Hydrotherapy
Hot: Enjoy a steam room, sauna, or one of the hot pools for about 15 minutes.
Cold: Enter either a cold (or cool) shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your whole body under the water.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water and repeat the cycle if desired.

AFTER YOUR TREATMENT:

Sauna
Hot: Spend 15 minutes in the sauna, or until you feel your body begin to sweat.
Cold: Rinse in a tepid shower, then turn the shower to cold and aim the water streams over the areas in which you received deep massage. For even more exhilaration, follow with a cold plunge, or a hot soak followed by a cold plunge.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas.

A simple sauna followed by a shower is a wonderful adjunct to a massage. Warming up in the sauna for ten to fifteen minutes before a treatment promotes circulation and ease in the muscles, allowing deeper healing to happen in the massage—especially if you plan to receive deep or specific work. After a massage, a fifteen to twenty-minute sauna is ideal (or until you feel your body begin to sweat). After you emerge from your post-treatment sauna, rinse in a lukewarm shower. Finally, turn the shower to cold, or at least to cool, and allow the cold jets of water to shower the areas of your body your therapist worked most intensely. The contrast between heat and cold flushes the tissue, amplifies healing, and minimizes soreness.

You may also choose to take a cold plunge following the sauna. If you do, we recommend doing the sauna/shower circuit described above first, then entering the warm pool for ten minutes, and finally finishing with a full body cold plunge. The cold shower comes first: it targets specific areas of your body that received treatment during the massage and preps your system wonderfully for the full-body cold immersion. Please drink plenty of water, as always, but especially if you do this circuit.

Using heat-absorbing basalt stones, our hot stone massage combines elements of the earth with a grounding human touch. Through both the massage and the therapeutic use of the hot stones, this treatment deeply soothes muscles and increases circulation with the release of heat.

To extend the benefits of your session, we recommend the following hydrotherapy circuit:

BEFORE YOUR TREATMENT:

Warm Soak
Warm: Enjoy the warm pool for 10 to 15 minutes, allowing your body to unwind and relax.
Cool: Leave the pool and head right to the showers to take a tepid rinse. Be sure to get your head, face, hands, and feet under the water stream.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water and the repeat cycle if desired.

AFTER YOUR TREATMENT:

Contrast Bathing
Hot: Stay in one of the hot pools for about 15 minutes. You may want to begin in a warm pool and progress to a hot pool. Feel free to float and stretch as you luxuriate in the warmth.
Cold: Leave the hot pool and enter into the cooling experience; either a cold (or cool) shower, or cold plunge. If you choose a shower, make the water as cold as you can stand, and be sure to get your head, face, hands, and feet under the water stream.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas.

In this guest-favorite, therapeutic massage, our expert staff utilize strong pressure to target the inner layers of connective tissue. This treatment is ideal for targeting specific areas to help alleviate muscle stress, tension, and pain.

Our recommended hydrotherapy circuit for massage treatments supports and enhances the customized work you receive:

Before your treatment:

Step one: Pre-treatment warm-up in pools, traditional sauna, or steam room
Step two: Cool rinse
Step three: Rest in one of our many indoor and outdoor relaxation spaces

After your treatment:

Step one: Targeted contrast therapy with traditional sauna and cold shower (see below)
Step two: Contrast bathing with hot and cold pools
Step three: Rest in one of our many indoor and outdoor relaxation spaces

A simple sauna followed by a shower is a wonderful adjunct to a massage. Warming up in the sauna for ten to fifteen minutes before a treatment promotes circulation and ease in the muscles, allowing deeper healing to happen in the massage—especially if you plan to receive deep or specific work. After a massage, a fifteen to twenty-minute sauna is ideal (or until you feel your body begin to sweat). After you emerge from your post-treatment sauna, rinse in a lukewarm shower. Finally, turn the shower to cold, or at least to cool, and allow the cold jets of water to shower the areas of your body your therapist worked most intensely. The contrast between heat and cold flushes the tissue, amplifies healing, and minimizes soreness.

You may also choose to take a cold plunge following the sauna. If you do, we recommend doing the sauna/shower circuit described above first, then entering the warm pool for ten minutes, and finally finishing with a full body cold plunge. The cold shower comes first: it targets specific areas of your body that received treatment during the massage and preps your system wonderfully for the full-body cold immersion. Please drink plenty of water, as always, but especially if you do this circuit.

Choose one aromatherapy blends to add another level of sensory bliss to your session. Aromatherapy massage also includes the caring application of hot towels and a penetrating foot cream. We recommend soaking and bathing before your treatment so that you can continue to enjoy the aromas of the fragrant massage oil on your skin after your session.

Our recommended hydrotherapy circuit for aromatherapy massage treatments supports and enhances the customized work you receive:

BEFORE YOUR TREATMENT:

Contrast Bathing
Hot: Stay in one of the hot pools for about 15 minutes. Feel free to float and stretch as you luxuriate in the warmth.
Cold: Leave the hot pool and enter into the cooling experience; either a cold (or cool) shower, or cold plunge. If you choose a shower, make the water as cold as you can stand, and be sure to get your head, face, hands, and feet under the water stream.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water, and repeat the cycle if desired.

AFTER YOUR TREATMENT:

Sauna
Hot: Spend 15 minutes in the sauna, or until you feel your body begin to sweat.
Cold: Rinse in a tepid shower, then turn the shower to cold and aim the water streams over the areas in which you received deep massage.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas.

A simple sauna followed by a shower is a wonderful adjunct to a massage. Warming up in the sauna for ten to fifteen minutes before a treatment promotes circulation and ease in the muscles, allowing deeper healing to happen in the massage—especially if you plan to receive deep or specific work. After a massage, a fifteen to twenty-minute sauna is ideal (or until you feel your body begin to sweat). After you emerge from your post-treatment sauna, rinse in a lukewarm shower. Finally, turn the shower to cold, or at least to cool, and allow the cold jets of water to shower the areas of your body your therapist worked most intensely. The contrast between heat and cold flushes the tissue, amplifies healing, and minimizes soreness.

For guests who prefer to share massage time with a friend, family member, or partner, we offer the option of reserving one of our three duet rooms. Each of you will work with your own therapist while enjoying the experience of a shared healing space.

Our recommended hydrotherapy circuit for massage treatments supports and enhances the customized work you receive:

Before your treatment:

Step one: Pre-treatment warm-up in pools, traditional sauna, or steam room
Step two: Cool rinse
Step three: Rest in one of our many indoor and outdoor relaxation spaces

After your treatment:

Step one: Targeted contrast therapy with traditional sauna and cold shower (see below)
Step two: Contrast bathing with hot and cold pools
Step three: Rest in one of our many indoor and outdoor relaxation spaces

A simple sauna followed by a shower is a wonderful adjunct to a massage. Warming up in the sauna for ten to fifteen minutes before a treatment promotes circulation and ease in the muscles, allowing deeper healing to happen in the massage—especially if you plan to receive deep or specific work. After a massage, a fifteen to twenty-minute sauna is ideal (or until you feel your body begin to sweat). After you emerge from your post-treatment sauna, rinse in a lukewarm shower. Finally, turn the shower to cold, or at least to cool, and allow the cold jets of water to shower the areas of your body your therapist worked most intensely. The contrast between heat and cold flushes the tissue, amplifies healing, and minimizes soreness.

You may also choose to take a cold plunge following the sauna. If you do, we recommend doing the sauna/shower circuit described above first, then entering the warm pool for ten minutes, and finally finishing with a full body cold plunge. The cold shower comes first: it targets specific areas of your body that received treatment during the massage and preps your system wonderfully for the full-body cold immersion. Please drink plenty of water, as always, but especially if you do this circuit.

Inspired by a foundational body treatment in Ayurveda, Abhyanga is a rhythmic warm oil massage that covers your entire body from head to toe. This deeply relaxing massage includes movements that increase blood flow, cleanse your lymphatic system, and nourish your skin with a warm, healing oil, customized to your needs. Your session will start with a short questionnaire to determine which balancing oil will benefit your whole being. The 80-minute version of this session includes focused, tissue massage work.

We recommend the following hydrotherapy to extend the benefits of the warming and soothing Abhyanga massage:

BEFORE YOUR TREATMENT:

Warmth
Warm: Enjoy a warm shower for 10 to 15 minutes, allowing your body to unwind and relax.
Cool: Take a tepid to cool shower for five minutes, then sit in the sauna and towel dry your hair for another five minutes.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas.

AFTER YOUR TREATMENT:

Steam Room
Hot: Stay in the steam room for about 15 minutes (no more than 20 minutes). Begin on the lower seating level; progress
to the upper level once you are used to the heat.
Cool: Tepid (not cold) rinse.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Ayurvedic practices recommend keeping your entire body warm after this treatment. Note: Avoid pools to allow oil
to stay on the skin.

The Abhyanga is a massage that uses an abundance of healing, fragrant herbal oils. A leisurely warm soak before your treatment will help your muscles soften and unwind. Follow your soak with a refreshing tepid-cool shower. Drier hair is preferred for this treatment; towel-drying in the sauna is a relaxing and effective way to dry your hair, which brings vitality into your hair and scalp.

After your treatment, spend at least fifteen minutes in the steam room to allow the healing oils to soak into your skin. Breathe deeply into your belly, opening your airways with the permeating warmth of the steam. Finally, follow your steam with a short tepid rinse. After this treatment—in keeping with Ayurvedic practices—it is best to keep the entire body warm.

Prenatal Massage is specifically tailored toward women who are expecting. These sessions concentrate on the specific needs of the mother-to-be, as her body goes through the profound changes of pregnancy. We offer massage throughout pregnancy with special care toward pregnancy cautions in all three trimesters.

BEFORE YOUR TREATMENT:

Warmth
This gentle circuit is designed to avoid raising your core body temperature; however, take extra care if you feel at all uneasy,
and be sure to hydrate throughout your stay.
Warm: Enjoy a warm shower for 5 to 10 minutes.
Cool: Enjoy a tepid rinse in the shower. Make sure to get
your head, face, hands, and feet under the water stream.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas.

AFTER YOUR TREATMENT:

Forest Bathing
As you walk on the trail, notice the sounds of your footsteps on the path. Pause and notice the textures all around you and see if you feel called to interact with those in any way—the smoothness of a leaf, the roughness of bark, the cool mud. Notice how light plays in the forest. Notice what is in motion as you meander down the path. Take time to journal and reflect afterward.

The practice of reflexology views the feet as areas that mirror the body. During this treatment, your therapist will stretch, apply pressure, and move your feet and lower extremities in order to affect the corresponding parts of your body in positive, healing ways. This is one of the best modalities to give your mind a vacation while your whole body receives a wonderfully healing treatment. Targeting the vital organs in this session addresses the entire body that is often missed in a traditional massage.

To extend the benefits of your session, we recommend the following hydrotherapy circuit:

BEFORE YOUR TREATMENT:

Sauna and/or Steam
Hot: If you choose both sauna and steam, spend no more than 20 minutes total in the heat. Sauna: stay in the sauna for 10 to 15 minutes, or until beads of perspiration form on your chest. Steam room: stay in the steam room for about 15 minutes. Begin on the lower seating level, and progress to the upper level once you are used to the heat.
Cold: Either a cold (or cool) shower or cold plunge. If you choose a shower, make the water as cold as you can stand; be sure to get your head, face, hands, and feet under the water.

AFTER YOUR TREATMENT:

Contrast Foot Bathing
Hot: Find a comfortable spot to sit at the edge of the warm or hot pool with your feet and lower legs immersed. Spend five minutes in the warm water, gently moving and stretching your toes, feet, and ankles.
Cold: Repeat with the same with the cold plunge, but spend about two minutes in the cold.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas.Drink plenty of water and repeat the cycle two or three times.

Therapeutic cupping with silicone cups can be used to address your specific needs within a customized massage session. This treatment can release inflammation, muscle pain, and tension, and can relieve symptoms caused by asthma and sinus issues. Please note that cupping may cause a histamine reaction that sometimes results in redness or discoloration of the skin. Therapeutic cupping is also available as an add-on.

We recommend the following hydrotherapy circuit to extend the benefits of your session:

BEFORE YOUR TREATMENT:

Steam Room
Hot: Stay in the steam room for about 15 minutes (no more than 20 minutes). Begin on the lower seating level; progress to the upper level once you are used to the heat.
Cool: Take either a cold (or cool) shower or cold plunge. If you choose a shower, make the water as cold as you can stand, and be sure to get your head, face, hands, and feet under the water.
Rest: Enjoy 15 to 20 minutes in one of our relaxation areas. Drink plenty of water and the repeat cycle if desired.

AFTER YOUR TREATMENT:

Contrast Bathing

Hot: Stay in one of the hot pools for about 15 minutes. You may want to begin in a warm pool and progress to a hot pool. Feel free to float and stretch as you luxuriate in the warmth.
Cold: Leave the hot pool and enter into the cooling experience; either a cold (or cool) shower, or cold plunge. If you choose a shower, make the water as cold as you can stand, and be sure to get your head, face, hands, and feet under the water stream.  Rest: Enjoy 15 to 20 minutes in one of our relaxation areas.

aromatherapy $30

Choose one aromatherapy blends to add another level of sensory bliss to your session. Aromatherapy massage also includes the caring application of hot towels and a penetrating foot cream.

Cupping $30

Cupping with silicone cups affects the body at both a deep and superficial level. Unlike a typical deep tissue massage—which doesn’t move lymph as well because of the compression involved—cupping pulls up on the tissue, allowing for lymph to flow more easily. The suction also pulls stagnant blood, hormones, and metabolic waste to the surface so it can be flushed out through the lymphatic system.

The strength of the suction of the cups used can be adjusted by the therapist. Specific cupping options include working on the feet and calves to help with pain from plantar fasciitis; shoulders to help with frozen shoulder or other shoulder issues; glutes and hamstrings to assist sciatic function; forearms for tennis elbow; and quads and IT band for hip pain.

Please note that cupping may cause a histamine reaction that sometimes results in redness or discoloration of the skin.

Arnica Oil $30

The arnica application is a soothing and effective additional treatment, perfect for anyone who has a bit of pain or inflammation that needs extra attention.

The anti-inflammatory effects of arnica oil, which includes a blend of other medicinal herbs, is great for sore muscles, arthritic pain, bumps and bruises, and even acute injuries—both new and old.

CBD Relief Cream Spot Treatment $40

This spot treatment provides immediate cooling comfort with a revitalizing cream and its blend of broad-spectrum CBD, menthol, camphor, capsicum, glucosamine, and mushroom extracts. This enhancement is ideal for immediate relief from aches and pains and is particularly effective at relieving sore muscles, stains, inflammation, and the effects of arthritis.

Utilizing full-spectrum, organic CBD, this treatment is designed to relax the body and mind and to ease sore feet, calf muscles, and aching hands. After drinking a revitalizing and awakening CBD ginger wellness shot, enjoy a healing foot soak with CBD-infused lavender and Dead Sea salt. Next, a CBD-infused coffee and Himalayan salt scrub followed by a CBD-infused moor mud foot mask will reverse environmental stress and leave your feet detoxified and glowing. After an exfoliating CBD-infused Dead Sea hand and arm scrub, finish with a pain-relieving and hydrating CBD crème hand, arm, and foot massage.

This treatment featuring luxurious and certified organic products from Eminence Organics will detoxify your body and leave you feeling refreshed. After a clarifying shampoo and condition and an invigorating scalp massage, an exfoliating facial cleanse and clay-based facial mask will remove impurities, and contour and tighten the skin. Then, detoxify your body through your feet with a rich charcoal soak. Finally, enjoy revitalizing mangosteen body lotion with exfoliating lactic acid during a hand and foot massage.

The hair and scalp component of this treatment may be modified based on the length and texture of your hair.

Embark on a sensory journey that will relax the mind and body featuring luxurious and certified organic products from Eminence Organics. After a decadent monoi oil facial cleanse and a deeply hydrating coconut cream facial mask, enjoy a warm, citrus-infused oil scalp massage. Next, a coconut body lotion firms and hydrates for a treat on the hands. To conclude this treatment, an antioxidant-rich coconut sugar scrub and a hot stone foot massage with luxurious apricot body oil will leave your feet feeling pampered.

The hair and scalp component of this treatment may be modified based on the length and texture of your hair.

Allow our nail care experts to take excellent care of your hands, fingernails, and cuticles in our signature manicure session. High quality nail oils and lotions from Eminence Organics will give your hardworking hands a well-deserved renewal. Each manicure includes a gentle exfoliation, a nourishing oil nail bed massage, a precision-based manicure, steamy herbal towels, and a healing hand massage. Choose to leave your nails perfectly bare, buffed, or pick an inspired color from our curated art wall collection of organic nail polish.

Please note that we do not offer gel or acrylic nail applications, nor are we able to remove existing gel or acrylic nails.

Featuring luxurious and certified organic products from Eminence Organics, this treatment is designed to relax and rejuvenate the body. A shampoo and exfoliating scalp massage—followed by a restorative leave-in conditioning treatment—will help your hair feel healthy and vibrant. Then, a healing and hydrating facial cleanse, mask, and moisturizer using restorative stone crop will leave your skin feeling renewed. Afterwards, enjoy a foot soak and hydrating hand massage before an exfoliating foot and calf scrub with hot stone therapy.

The hair and scalp component of this treatment may be modified based on the length and texture of your hair.

Discover the ultimate in professional haircare at Fieldview Studio, where we specialize in luxurious hair services and stunning blowouts perfect for any event. Our expert stylists use only the finest organic products— free from harmful chemicals—to ensure your hair looks and feels its best. Whether you’re preparing for a wedding or heading to the wineries—or just want to treat yourself!—our personalized services will leave you feeling pampered and radiant.

Like all Spa treatments, haircare includes full access to the Spa’s hydrotherapy circuit, grounds, and café.

Cleanse & Blow Dry   60-80 minutes $185

Haircut   60-80 minutes $225

Event Styling   80 minutes starting at $245; price based on based on consult before appointment

Allow our nail care experts to take excellent care of your feet, toenails, and cuticles in our signature pedicure session. High quality nail oils and lotions from Eminence Organics will restore your nails, toes, and feet. Gentle exfoliation and callus reduction are included. Leave nails nourished and bare, buffed, or choose from our selection of organic nail polishes.

Please note that we do not offer gel or acrylic nail applications, nor are we able to remove existing gel or acrylic nails.

Rooted in Turkish tradition, the Red Flower Hammam Ritual Pedicure detoxifies, relaxes, and awakens your whole being. The Hammam intention offers you full sensory experience as your lower legs, feet, and nail beds are enveloped in the scents and textures of rich oils, exfoliants, natural clays, healing butters, and creams. Each level of this experience releases an intense, redolent scent along with therapeutic healing properties.

The ritual begins with an intoxicating lemon blossom coffee scrub, followed by a fragrant jasmine rhassoul clay application. After cleansing, a soft water mist envelops you with a lovely quince aroma. Finally, a generous moisturizing lower leg and foot massage with tangerine and cardamom softens your skin and relaxes your whole being.

Please note that we do not offer gel or acrylic nail applications, nor are we able to remove existing gel or acrylic nails.