While we wait for a time when we can offer more group activities, we are pleased to offer a selection of private experiences for couples and small groups. Additionally, we are delighted to offer a variety of complimentary amenities to use during your stay.

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Yoga: Sun Salutations

 

January 11, 2019 @ 9:00 AM - 10:00 AM

Free

Join Olivia Shea, RYT-200 for this class focused on sun salutations sequenced with gentle postures and optional vinyasas in an effort to release the mind from our practice and our busy and stressful lives. By hearing the breath; holding the gaze (dristi), these movements allow us to center ourselves and quiet our wandering minds. Following a sequenced flow, we will relax into restorative poses to consciously calm the mind.
60 minutes * Levels 1-3

This class is open and free for Inns of Aurora guests and is available to the public for a $15 drop-in fee by private arrangement with Olivia. All equipment is provided.




Details

Date:
January 11, 2019
Time:
9:00 AM - 10:00 AM
Cost:
Free
Event Category:
Website:
https://www.eventbrite.com/e/yoga-sun-salutations-tickets-52499117273

Venue

The Schoolhouse Loft at the Inns of Aurora
371 Main Street
Aurora, NY 13026 United States

Organizer

Inns of Aurora