Our daily activities calendar is continually evolving with new classes and workshops added weekly. Please check back closer to your arrival date to see what's fresh and new. In the meantime, consider booking a private class for a customized experience. Contact us at email@example.com.
- This event has passed.
Slow Flow Yoga with Maya 9:15 am
March 1 @ 9:15 am - 10:15 amFree
Join visiting yoga Teacher Maya Pagán for Slow Flow Yoga
Discover purpose and peace through this gentle moving meditation. Slow flow yoga invites attention to alignment and connection to breath. Each class increases flexibility and balance while building strength. The comfort and ease you’ve developed on the mat will stay with you as you move through your everyday life. Plenty of variations are offered to create a deeper understanding and awareness of body and mind. All ages and levels of experience are welcome!
This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.
Maya Pagán is trained in both Vinyasa and Restorative Yoga. She merges fluid movement with guided stillness and believes that yoga should be accessible to all. She is a published author of three books encompassing creativity, healing, and wellness and holds a degree in Psychology from the University of California Santa Cruz. Maya’s greatest joy is supporting others to find expansiveness in body and mind.